Welcome
I am a psychotherapeutic counsellor based in Wokingham. I offer therapy services face-to-face, online (Using Zoom) and on the telephone. I offer a safe, confidential and non-judgemental space for my clients to work through their issues and explore the changes to their lives that they are looking for.
Therapy Services
Loss & Bereavement
In these uncertain times, loss is becoming increasingly common. Many of us are familiar with the personal impact of loss caused by the death of a loved one. Feelings of loss can also be triggered by losing your job or the breakdown of a relationship. Loss is an intensely personal experience and is different for everyone. Having someone to help you work through your confusing thoughts and feelings with acceptance and empathy can really help.
Anxiety & Depression
It is estimated that 1 in 4 people in the UK experience mental health issues each year. In the UK, 1 in 6 people each week report experiencing anxiety or depression. These conditions can leave you feeling desperate and alone. Working with a qualified and experienced professional can help you understand what’s happening in your mind and body and begin the journey to recovery.
Coronavirus Pandemic
We are all experiencing stress, anxiety, and other mental health issues as a result of the Covid-19 pandemic. Experiencing fears and worries about your safety and the future is perfectly understandable in the current climate. Good mental health support at this time is vital. Talking through your worries with an experienced professional can really help.